夏天的特点是燥热,那么清燥解热是夏季养生的关键。在夏季,随着气温的逐步升高,环境相对闷热燥湿,如果稍微不注意就会引火上身,容易带来健康危机,这也困扰着大众日常生活,令人寝食难安。
对此,专家建议大家要多了解引起上火的知识,做到有效防上火,也可以借助一些“灭火器”来下火,比如专治上火的众生丸。
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夏季暑气重、热毒盛,上火的症状也随之频发。据了解,“火”会沿着人体经络上行,表现在头面部、口腔及咽喉等部位,所以不少人都会有咽喉肿痛、口舌生疮等上火症状。
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